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The Practice Brave Podcast

Mar 23, 2020

This wasn't a planned episode because well, we didn't see this coming! In this episode I share how my reality has changed in the last week or so since the Coronavirus hit the US. A few episodes back I shared how I juggle motherhood and my business and this episode covers how all that has changed.

Change is hard and I...

Mar 16, 2020

I am chatting with Pelvic Floor Physical Therapist, Sallie Sarrel, about Endometriosis because March is Endometriosis Awareness Month. This is a disease and topic that we need to be discussing more and Sallie is a great person to have on to do that!

After nearly two decades of pain and pelvic pain Sallie was diagnosed...

Mar 2, 2020

Just a few years ago no one was talking about Diastasis Recti. Since then, there has been a full pendulum swing from unaware to hyperaware when it comes to something that is actually very normal during pregnancy.

On this episode of Practice Brave, I talk with my friend and colleague, Lisa Ryan, about all things...