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The Practice Brave Podcast

May 25, 2020

When I found Dr. Alice Pickering on Instagram I thought, "Wow, this women gets it!" Dr. Alice is a licensed clinical psychologist who focuses on maternal mental health and what she shares is relatable and deeply resonates with me and so many pregnant and postpartum women.

In this episode, Dr. Alice and I talk through...


May 11, 2020

As the awareness and diagnosis of Pelvic Organ Prolapse (POP) increases, more and more women are searching for answers on how to continue pursing athleticism while managing their POP symptoms. That is why today I am speaking with my friend and colleague Haley Shevener, co-founder of Pop-Up and Pop-Up Pro, on this...