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The Practice Brave Podcast

Jan 25, 2021

Some of the most common questions I’ve been asked since sharing that I had my breast implants removed 2.5 months ago is, “what is recovery like?” ”How do you feel?” “How was returning to exercise?” I cover these questions and themes in this episode.

There’s a lot of fear around surgery because of the...

Jan 11, 2021

I’m starting off 2021 with a confession! 

I had my breast implants removed in November 2020. 

I know I’m not alone in this choice and experiences that have accompanied the decision to get them (and get them out less than 2 years later). 

I hope this episode helps continue a conversation around advocating for...