Apr 26, 2021
Your athleticism does not end when motherhood begins. This is a central theme to my business, and also how I have been able to connect with so many pregnant and postpartum athletes and those who coach them.
In this episode, I talk about navigating pregnancy, postpartum, training and how the shift in identity, routine,...
Apr 19, 2021
Jill Coleman is a Certified Personal Trainer and Nutrition Coach turned business mentor for thousands of fitness professionals over the last decade.
On this episode we talked about what we wish fitness industry people knew when starting an online business, and tips on making it work long term. We shared honest...
Apr 12, 2021
Emily King is a Figure champion, coach, registered nurse, and mum to be from Australia.
She is currently pregnant and in this episode we talk about navigating body image, especially coming from an aesthetically driven sport and exercise + nutrition regimen. You will appreciate her honestly and perspective on this topic,...
Apr 5, 2021
Miranda “Danger” Granger is a UFC fighter, and now, a pregnant athlete who I’m getting to coach through her pregnancy and return to the octagon postpartum.
She is one of our athlete brand ambassadors, so we will be following her through this season in her athleticism. This episode introduces her, and talks about...