Aug 31, 2020
This is the conversation you need to hear if you're looking for balance with food, training, and motherhood. I am chatting with my friends, Jen & Annie of Balance365 about dieting versus a healthy lifestyle and how our relationship with food and training influences us as moms.
Jen & Annie do a great job at sharing how...
Aug 17, 2020
How do you pivot from coaching or being a practitioner to serving the online world with your message? In this episode, Dr. Shanté Cofield, physical therapist turned online business coach shares how she did exactly that. We cover how to take the leap into serving people online, what practice Shante attributes to her...
Aug 3, 2020
This week my second son, Chance, turns 3 and in celebration of that I decided to record this episode for you on the decision and journey to have him.
This is a very vulnerable episode that wasn't easy for me to record but I believe it's an important topic to discuss. Themes I cover are why the decision to have a second...