Mar 27, 2024
In this episode, Olympian Emily Muskett joins me as we delve into her inspiring weightlifting career. Despite setbacks and the disappointment of not being chosen for the Olympics initially, she persevered, eventually making it to the global stage in Toyko for the 2020 Summer Olympics.
After retiring from professional...
Mar 13, 2024
Today I chatted with Kate Lyman, owner of KL Nutrition, P&PA Coach, and new mom. Kate gave birth one year ago and experienced the unexpected at her home birth as she pushed for 9 hours straight. As a result of her baby’s position, she underwent a severe tear and later realized she had a Pelvic Organ Prolapse. She has...
Mar 6, 2024
Today, I am honored to have Angela Lee Pucci join me as she shares her story of becoming a world champion MMA fighter, a first-time mom, and ultimately creating her nonprofit organization, Fightstory. Angela has always been in the combat sports world and knew that it’s what she wanted to do from an early age. She...