Preview Mode Links will not work in preview mode

The Practice Brave Podcast

Sep 28, 2020

Athlete brain can help us and it can present roadblocks in our lives if we don't know how to leverage it. In this episode I am chatting with my friend and fellow Pregnancy and Postpartum Athleticism Coach, Carla Nunes da Costa, about how she has leveraged athlete brain in her personal and professional life.

Carla and I...

Sep 14, 2020

We're diving deep into everything that is taboo when it comes to women's bodies in this episode with Pelvic Health Physical Therapist, Juan Michelle Martin.

You guys tell me often how you are confused with what your body is doing and aren't sure what is considered "normal" or not. I hope that episode connects you to...