May 11, 2020
As the awareness and diagnosis of Pelvic Organ Prolapse (POP) increases, more and more women are searching for answers on how to continue pursing athleticism while managing their POP symptoms. That is why today I am speaking with my friend and colleague Haley Shevener, co-founder of Pop-Up and Pop-Up Pro, on this episode of the Practice Brave Podcast.
We cover what POP is, what to do if you have it or are coaching an athlete that does, and the best resources to support you. Whether you coach women or have prolapse yourself, I know you're going to get a lot out of this episode.
Head over to the show notes for all the links and resources mentioned. Let me know you're listening by tagging me in your posts on Instagram - talk to you there!
SHOW NOTES: www.BriannaBattles.com/episode14